Swimming, snorkeling and
kayaking in the crystal
clear turquoise waters of
Halong Bay are favored
activities for the
energetic. While morning Tai
Chi on the sundeck offers a
more meditative and
uplifting start for the more
contemplative. Adventure
outings, tour excursions,
cooking demonstrations and
theme cruises are also
available by prior
arrangement.
Tai Chi is a good exercise
method for health.
Practicing Tai Chi Chuan you
should exercise both
externally and internally,
physically and mentally,
trying to keep the balance
and unity of outer and inner
part of the body. By
imitating the movements of
masters in our teaching
stuff, you will find that
your emotion, which is used
to be up and down, calms
down and self-control
becomes an easy thing. What
is more you will become
aware of the great benefit,
that is relaxation, a
thorough relaxation. It is a
very practical way for you
to refresh from tension and
exhaustion.
